As a 56 year old, I have been religiously working out for 18 years. I was fortunate enough to find Whit after 17 of those years. An hour of sunshine, relaxation, sweat, exhaustion, exhilaration all wrapped into one. I know that my job is to show up and work hard and that Whit will manage every other detail.

I’ve tried everything under the sun when it comes to working out. Once I had been introduced to Whit, I knew this was going to be a great fit. Her experience in the industry combined with techniques she’s developed over the years have improved my strength and endurance.

Whit is hands down the best trainer! Not only does she have expertise in coaching, but she has the education to back up the workouts she maps out for me. Her challenging workouts, coaching style, and level of safety she attaches to each and every exercise, exemplifies her passion for her clients.

Whit has been programming my workouts that combined strength training, and hardcore conditioning work to build my strength and speed for my upcoming hockey season. Our sessions have helped my speed and agility on the ice. She always went out of her way to ensure I was challenged and worked with me to achieve my goals!